Cardamom(Eelakai)

Cardamom, known as Eelakai in Tamil, is a highly aromatic and flavorful spice often referred to as the “Queen of Spices.” It is widely used in cooking, baking, and beverages, adding a unique sweet-spicy aroma to dishes. Rich in antioxidants, vitamins, and essential oils, cardamom aids in digestion, freshens breath, and promotes heart health. It also has anti-inflammatory and detoxifying properties, making it a valued ingredient in traditional medicine. Whether infused in tea, blended in curries, or used in desserts, cardamom enhances both flavor and well-being with its natural goodness.