Cumin (Seeragam)

Cumin (Seeragam) is a highly aromatic spice with a warm, earthy flavor, widely used in Indian, Middle Eastern, and Mediterranean cuisines. It enhances the taste of curries, soups, and spice blends like garam masala while offering numerous health benefits. Rich in antioxidants, iron, and essential minerals, cumin aids digestion, boosts metabolism, and supports immunity. Its anti-inflammatory properties make it a valuable addition to a healthy diet. When dry-roasted, it releases a deep, nutty aroma, adding richness to various dishes. Whether whole or ground, cumin remains an essential spice for flavor and wellness.